Michael Rawlings 21097m row
21,097
Meters
2:42:57.8
Time
3:51.7
Pace
1081
Calories
102
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
August 24, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42:57.8 | 21,097 | 3:51.7 | 28 | 396 | 25 | 102 |
| 36:28.1 | 4,300 | 4:14.4 | 21 | 373 | 24 | 108 |
| 34:28.9 | 8,600 | 4:00.5 | 25 | 386 | 25 | 106 |
| 33:54.2 | 12,900 | 3:56.5 | 26 | 391 | 25 | 99 |
| 32:18.7 | 17,200 | 3:45.4 | 31 | 405 | 28 | 98 |
| 25:47.9 | 21,097 | 3:18.6 | 45 | 453 | 27 | 101 |