Michael Rawlings 21097m row
21,097
Meters
2:44:27.3
Time
3:53.8
Pace
1085
Calories
96
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
September 21, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44:27.3 | 21,097 | 3:53.8 | 27 | 394 | 25 | 96 |
| 32:58.9 | 4,300 | 3:50.1 | 29 | 398 | 26 | 101 |
| 37:44.3 | 8,600 | 4:23.2 | 19 | 365 | 23 | 98 |
| 33:28.9 | 12,900 | 3:53.5 | 27 | 394 | 24 | 89 |
| 34:04.2 | 17,200 | 3:57.6 | 26 | 389 | 26 | 90 |
| 26:10.9 | 21,097 | 3:21.5 | 43 | 447 | 28 | 102 |