Michael Rawlings 21097m row
21,097
Meters
2:29:38.1
Time
3:32.7
Pace
1061
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
September 22, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29:38.1 | 21,097 | 3:32.7 | 36 | 425 | 27 | 98 |
| 33:27.3 | 4,300 | 3:53.4 | 28 | 394 | 27 | 107 |
| 30:33.9 | 8,600 | 3:33.2 | 36 | 424 | 27 | 100 |
| 30:20.1 | 12,900 | 3:31.6 | 37 | 427 | 27 | 92 |
| 30:04.7 | 17,200 | 3:29.8 | 38 | 430 | 30 | 91 |
| 25:12.1 | 21,097 | 3:14.0 | 48 | 464 | 26 | 103 |