Michael Rawlings 8:32 row
1,117
Meters
8:32.4
Time
3:49.3
Pace
56
Calories
120
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 31 |
September 23, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.4 | 1,117 | 3:49.3 | 29 | 399 | 31 | 120 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 121 |
| 8:32.4 | 462 | 3:49.8 | 29 | 399 | 29 | 120 |