Michael Rawlings 21097m row
21,097
Meters
2:43:50.1
Time
3:52.9
Pace
1081
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 28 |
September 26, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43:50.1 | 21,097 | 3:52.9 | 28 | 395 | 28 | 104 |
| 35:42.6 | 4,300 | 4:09.1 | 23 | 377 | 29 | 117 |
| 35:32.1 | 8,600 | 4:07.9 | 23 | 379 | 28 | 109 |
| 33:24.8 | 12,900 | 3:53.1 | 28 | 395 | 28 | 101 |
| 32:18.5 | 17,200 | 3:45.4 | 31 | 405 | 29 | 97 |
| 26:52.1 | 21,097 | 3:26.8 | 40 | 436 | 30 | 98 |