Michael Rawlings 21097m row
21,097
Meters
2:47:08.5
Time
3:57.6
Pace
1090
Calories
93
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 30 |
September 28, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47:08.5 | 21,097 | 3:57.6 | 26 | 389 | 30 | 93 |
| 37:42.7 | 4,300 | 4:23.1 | 19 | 366 | 30 | 101 |
| 36:25.3 | 8,600 | 4:14.1 | 21 | 373 | 28 | 93 |
| 34:13.5 | 12,900 | 3:58.7 | 26 | 388 | 31 | 92 |
| 32:38.4 | 17,200 | 3:47.7 | 30 | 402 | 31 | 90 |
| 26:08.6 | 21,097 | 3:21.2 | 43 | 447 | 30 | 93 |