Michael Rawlings 1:59:03 row
15,003
Meters
1:59:03.0
Time
3:58.0
Pace
772
Calories
95
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 28 |
October 04, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:03.0 | 15,003 | 3:58.0 | 26 | 389 | 28 | 95 |
| 20:00.0 | 2,151 | 4:38.9 | 16 | 355 | 30 | 107 |
| 40:00.0 | 2,463 | 4:03.6 | 24 | 383 | 29 | 101 |
| 1:00:00.0 | 2,520 | 3:58.0 | 26 | 389 | 28 | 97 |
| 1:20:00.0 | 2,593 | 3:51.3 | 28 | 397 | 29 | 92 |
| 1:40:00.0 | 2,593 | 3:51.3 | 28 | 397 | 28 | 89 |
| 1:59:03.0 | 2,682 | 3:33.0 | 36 | 424 | 29 | 87 |