Michael Rawlings 1:59:27 row
15,009
Meters
1:59:27.0
Time
3:58.7
Pace
776
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 31 |
October 04, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:27.0 | 15,009 | 3:58.7 | 26 | 388 | 31 | 96 |
| 20:00.0 | 2,230 | 4:29.0 | 18 | 361 | 31 | 98 |
| 40:00.0 | 2,267 | 4:24.6 | 19 | 364 | 31 | 97 |
| 1:00:00.0 | 2,359 | 4:14.3 | 21 | 373 | 33 | 98 |
| 1:20:00.0 | 2,535 | 3:56.6 | 26 | 390 | 32 | 96 |
| 1:40:00.0 | 2,685 | 3:43.4 | 31 | 407 | 30 | 93 |
| 1:59:27.0 | 2,931 | 3:19.0 | 44 | 452 | 30 | 94 |