Michael Rawlings 59:59 row
6,821
Meters
59:59.1
Time
4:23.8
Pace
363
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 30 |
October 06, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.1 | 6,821 | 4:23.8 | 19 | 365 | 30 | 104 |
| 10:00.0 | 1,075 | 4:39.0 | 16 | 355 | 32 | 106 |
| 20:00.0 | 1,119 | 4:28.0 | 18 | 362 | 31 | 106 |
| 30:00.0 | 1,137 | 4:23.8 | 19 | 365 | 31 | 107 |
| 40:00.0 | 1,139 | 4:23.3 | 19 | 365 | 30 | 104 |
| 50:00.0 | 1,145 | 4:22.0 | 19 | 366 | 30 | 102 |
| 59:59.1 | 1,206 | 4:08.3 | 23 | 378 | 29 | 99 |