Michael Rawlings 1:19:38 row
10,010
Meters
1:19:38.6
Time
3:58.6
Pace
516
Calories
88
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 30 |
October 08, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:38.6 | 10,010 | 3:58.6 | 26 | 388 | 30 | 88 |
| 20:00.0 | 2,317 | 4:18.9 | 20 | 369 | 31 | 86 |
| 40:00.0 | 2,478 | 4:02.1 | 25 | 384 | 30 | 87 |
| 1:00:00.0 | 2,541 | 3:56.1 | 27 | 391 | 30 | 89 |
| 1:19:38.6 | 2,677 | 3:40.1 | 33 | 412 | 30 | 90 |