Michael Rawlings 3:51:29 row
33,006
Meters
3:51:29.5
Time
3:30.4
Pace
1658
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 31 |
October 14, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51:29.5 | 33,006 | 3:30.4 | 38 | 429 | 31 | 94 |
| 40:00.0 | 5,102 | 3:55.2 | 27 | 392 | 31 | 103 |
| 1:20:00.0 | 5,370 | 3:43.4 | 31 | 407 | 30 | 92 |
| 2:00:00.0 | 5,759 | 3:28.3 | 39 | 433 | 33 | 93 |
| 2:40:00.0 | 5,921 | 3:22.6 | 42 | 444 | 33 | 95 |
| 3:20:00.0 | 6,042 | 3:18.6 | 45 | 453 | 32 | 94 |
| 3:51:29.5 | 4,809 | 3:16.4 | 46 | 458 | 28 | 92 |