Michael Rawlings 21:35 row
2,481
Meters
21:35.2
Time
4:21.0
Pace
132
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 30 |
December 04, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 2,481 | 4:21.0 | 20 | 367 | 30 | 103 |
| 21:35.3 | 2,481 | 4:21.0 | 20 | 367 | 30 | 103 |