Michael Rawlings 1:31:21 row
12,006
Meters
1:31:21.2
Time
3:48.2
Pace
609
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
March 13, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:21.2 | 12,006 | 3:48.2 | 29 | 401 | 28 | 115 |
| 20:00.0 | 2,502 | 3:59.8 | 25 | 387 | 28 | 124 |
| 40:00.0 | 2,648 | 3:46.5 | 30 | 403 | 29 | 124 |
| 1:00:00.0 | 2,706 | 3:41.7 | 32 | 410 | 29 | 115 |
| 1:20:00.0 | 2,669 | 3:44.8 | 31 | 406 | 29 | 109 |
| 1:31:21.2 | 1,482 | 3:49.8 | 29 | 399 | 27 | 103 |