Michael Rawlings 21097m row
21,097
Meters
2:47:07.6
Time
3:57.6
Pace
1085
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 31 |
March 26, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47:07.6 | 21,097 | 3:57.6 | 26 | 389 | 31 | 94 |
| 37:36.5 | 4,300 | 4:22.3 | 19 | 366 | 31 | 104 |
| 34:47.1 | 8,600 | 4:02.6 | 24 | 384 | 31 | 95 |
| 32:38.8 | 12,900 | 3:47.7 | 30 | 401 | 33 | 91 |
| 32:58.5 | 17,200 | 3:50.0 | 29 | 398 | 32 | 90 |
| 29:06.6 | 21,097 | 3:44.0 | 31 | 407 | 32 | 91 |