Michael Rawlings 4:51 row
505
Meters
4:51.1
Time
4:48.2
Pace
28
Calories
113
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 30 |
March 29, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 505 | 4:48.2 | 15 | 350 | 30 | 113 |
| 4:51.1 | 506 | 4:47.6 | 15 | 350 | 30 | 113 |