Michael Rawlings 2:44:38 row
17,228
Meters
2:44:38.0
Time
4:46.6
Pace
965
Calories
80
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 31 |
April 12, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44:38.0 | 17,228 | 4:46.6 | 15 | 351 | 31 | 80 |
| 40:00.0 | 3,693 | 5:24.9 | 10 | 335 | 30 | 78 |
| 1:20:00.0 | 4,024 | 4:58.2 | 13 | 345 | 33 | 78 |
| 2:00:00.0 | 4,312 | 4:38.2 | 16 | 355 | 32 | 73 |
| 2:40:00.0 | 4,626 | 4:19.4 | 20 | 369 | 31 | 85 |
| 2:44:38.0 | 571 | 4:03.4 | 24 | 383 | 32 | 87 |