Michael Rawlings 2:34:56 row
15,010
Meters
2:34:56.8
Time
5:09.6
Pace
878
Calories
85
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 30 |
April 14, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34:56.8 | 15,010 | 5:09.6 | 12 | 340 | 30 | 85 |
| 40:00.0 | 3,595 | 5:33.7 | 9 | 332 | 29 | 93 |
| 1:20:00.0 | 3,895 | 5:08.0 | 12 | 341 | 31 | 84 |
| 2:00:00.0 | 3,859 | 5:10.9 | 12 | 340 | 32 | 83 |
| 2:34:56.8 | 3,661 | 4:46.3 | 15 | 351 | 31 | 83 |