Michael Rawlings 2:26:30 row
15,005
Meters
2:26:30.4
Time
4:52.9
Pace
848
Calories
85
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 31 |
April 13, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26:30.4 | 15,005 | 4:52.9 | 14 | 347 | 31 | 85 |
| 40:00.0 | 4,008 | 4:59.4 | 13 | 344 | 32 | 88 |
| 1:20:00.0 | 3,860 | 5:10.8 | 12 | 340 | 33 | 86 |
| 2:00:00.0 | 4,231 | 4:43.6 | 15 | 352 | 31 | 83 |
| 2:26:30.4 | 2,906 | 4:33.6 | 17 | 358 | 29 | 83 |