Michael Rawlings 10000m row
10,000
Meters
1:25:37.1
Time
4:16.8
Pace
529
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
September 04, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:37.1 | 10,000 | 4:16.8 | 21 | 371 | 28 | 92 |
| 18:18.3 | 2,000 | 4:34.5 | 17 | 358 | 29 | 88 |
| 18:59.5 | 4,000 | 4:44.8 | 15 | 352 | 26 | 92 |
| 17:13.4 | 6,000 | 4:18.3 | 20 | 369 | 31 | 98 |
| 15:46.9 | 8,000 | 3:56.7 | 26 | 390 | 29 | 92 |
| 15:18.9 | 10,000 | 3:49.7 | 29 | 399 | 28 | 93 |