Michael Rawlings 10000m row
10,000
Meters
1:35:58.9
Time
4:47.9
Pace
558
Calories
87
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 32 |
October 01, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:58.9 | 10,000 | 4:47.9 | 15 | 350 | 32 | 87 |
| 21:32.0 | 2,000 | 5:23.0 | 10 | 335 | 34 | 88 |
| 19:04.7 | 4,000 | 4:46.1 | 15 | 351 | 33 | 86 |
| 19:00.9 | 6,000 | 4:45.2 | 15 | 351 | 32 | 86 |
| 18:29.0 | 8,000 | 4:37.2 | 16 | 356 | 32 | 87 |
| 17:52.3 | 10,000 | 4:28.0 | 18 | 362 | 32 | 88 |