Michael Rawlings 47:16 row
5,015
Meters
47:16.7
Time
4:42.8
Pace
277
Calories
106
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 32 |
October 01, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.7 | 5,015 | 4:42.8 | 15 | 353 | 32 | 106 |
| 10:00.0 | 1,007 | 4:57.9 | 13 | 345 | 34 | 104 |
| 20:00.0 | 1,070 | 4:40.3 | 16 | 354 | 32 | 106 |
| 30:00.0 | 1,067 | 4:41.1 | 16 | 354 | 32 | 108 |
| 40:00.0 | 1,068 | 4:40.8 | 16 | 354 | 31 | 106 |
| 47:16.7 | 803 | 4:31.9 | 17 | 359 | 31 | 108 |