Michael Rawlings 1:41:29 row
10,303
Meters
1:41:29.2
Time
4:55.5
Pace
583
Calories
93
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 30 |
October 14, 2020 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:29.2 | 10,303 | 4:55.5 | 14 | 346 | 30 | 93 |
| 20:00.0 | 1,951 | 5:07.5 | 12 | 341 | 31 | 98 |
| 40:00.0 | 2,029 | 4:55.7 | 14 | 346 | 31 | 99 |
| 1:00:00.0 | 1,971 | 5:04.4 | 12 | 342 | 30 | 94 |
| 1:20:00.0 | 2,067 | 4:50.2 | 14 | 349 | 31 | 93 |
| 1:40:00.0 | 2,124 | 4:42.4 | 16 | 353 | 31 | 89 |
| 1:41:29.2 | 162 | 4:35.3 | 17 | 357 | 27 | 90 |