Michael Rawlings 1:35:16 row
10,015
Meters
1:35:16.6
Time
4:45.4
Pace
556
Calories
95
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 29 |
November 09, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:16.6 | 10,015 | 4:45.4 | 15 | 351 | 29 | 95 |
| 20:00.0 | 1,996 | 5:00.6 | 13 | 344 | 30 | 93 |
| 40:00.0 | 2,065 | 4:50.5 | 14 | 349 | 30 | 99 |
| 1:00:00.0 | 2,079 | 4:48.6 | 15 | 350 | 29 | 97 |
| 1:20:00.0 | 2,080 | 4:48.4 | 15 | 350 | 32 | 94 |
| 1:35:16.6 | 1,793 | 4:15.6 | 21 | 372 | 28 | 93 |