Michael Rawlings 1:35:27 row
10,017
Meters
1:35:27.7
Time
4:45.8
Pace
558
Calories
98
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 29 |
November 10, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:27.7 | 10,017 | 4:45.8 | 15 | 351 | 29 | 98 |
| 20:00.0 | 1,970 | 5:04.5 | 12 | 342 | 30 | 101 |
| 40:00.0 | 2,070 | 4:49.8 | 14 | 349 | 30 | 101 |
| 1:00:00.0 | 2,071 | 4:49.7 | 14 | 349 | 30 | 98 |
| 1:20:00.0 | 2,152 | 4:38.8 | 16 | 355 | 31 | 96 |
| 1:35:27.7 | 1,755 | 4:24.3 | 19 | 365 | 28 | 95 |