Michael Rawlings 1:39:34 row
10,020
Meters
1:39:34.9
Time
4:58.1
Pace
571
Calories
91
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 29 |
November 13, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:34.9 | 10,020 | 4:58.1 | 13 | 345 | 29 | 91 |
| 20:00.0 | 1,954 | 5:07.0 | 12 | 341 | 30 | 83 |
| 40:00.0 | 1,986 | 5:02.1 | 13 | 343 | 30 | 85 |
| 1:00:00.0 | 1,984 | 5:02.4 | 13 | 343 | 29 | 95 |
| 1:20:00.0 | 2,029 | 4:55.7 | 14 | 346 | 29 | 93 |
| 1:39:34.9 | 2,068 | 4:44.0 | 15 | 352 | 29 | 99 |