Michael Rawlings 1:40:07 row
10,036
Meters
1:40:07.7
Time
4:59.3
Pace
572
Calories
95
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 30 |
November 14, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:07.7 | 10,036 | 4:59.3 | 13 | 344 | 30 | 95 |
| 20:00.0 | 1,955 | 5:06.9 | 12 | 341 | 31 | 101 |
| 40:00.0 | 1,996 | 5:00.6 | 13 | 344 | 30 | 97 |
| 1:00:00.0 | 1,978 | 5:03.3 | 13 | 343 | 30 | 93 |
| 1:20:00.0 | 1,994 | 5:00.9 | 13 | 344 | 30 | 94 |
| 1:40:00.0 | 2,111 | 4:44.2 | 15 | 352 | 31 | 93 |
| 1:40:07.7 | 2 | 32:05.0 | 0 | 300 | 94 |