Michael Rawlings 10000m row
10,000
Meters
1:37:25.8
Time
4:52.2
Pace
564
Calories
97
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 30 |
November 16, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:25.8 | 10,000 | 4:52.2 | 14 | 348 | 30 | 97 |
| 20:37.3 | 2,000 | 5:09.3 | 12 | 340 | 31 | 95 |
| 19:57.4 | 4,000 | 4:59.3 | 13 | 344 | 30 | 104 |
| 19:35.6 | 6,000 | 4:53.9 | 14 | 347 | 30 | 96 |
| 19:16.7 | 8,000 | 4:49.1 | 14 | 349 | 30 | 95 |
| 17:58.9 | 10,000 | 4:29.7 | 18 | 361 | 30 | 98 |