Michael Rawlings 10000m row
10,000
Meters
1:37:50.4
Time
4:53.5
Pace
565
Calories
91
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 32 |
December 01, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:50.4 | 10,000 | 4:53.5 | 14 | 347 | 32 | 91 |
| 20:53.0 | 2,000 | 5:13.2 | 11 | 339 | 33 | 87 |
| 19:54.7 | 4,000 | 4:58.6 | 13 | 345 | 33 | 92 |
| 19:40.8 | 6,000 | 4:55.2 | 14 | 346 | 32 | 92 |
| 19:06.5 | 8,000 | 4:46.6 | 15 | 351 | 32 | 93 |
| 18:15.4 | 10,000 | 4:33.8 | 17 | 358 | 32 | 91 |