Michael Rawlings 10000m row
10,000
Meters
1:58:30.3
Time
5:55.5
Pace
644
Calories
98
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 29 |
December 23, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:30.3 | 10,000 | 5:55.5 | 8 | 326 | 29 | 98 |
| 25:56.3 | 2,000 | 6:29.0 | 6 | 320 | 29 | 102 |
| 23:51.1 | 4,000 | 5:57.7 | 8 | 326 | 30 | 95 |
| 24:01.7 | 6,000 | 6:00.4 | 7 | 325 | 29 | 98 |
| 22:58.5 | 8,000 | 5:44.6 | 9 | 329 | 30 | 96 |
| 21:42.7 | 10,000 | 5:25.6 | 10 | 334 | 31 | 101 |