Michael Rawlings 10000m row
10,000
Meters
1:46:41.2
Time
5:20.0
Pace
597
Calories
95
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 31 |
February 18, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:41.2 | 10,000 | 5:20.0 | 11 | 336 | 31 | 95 |
| 22:24.0 | 2,000 | 5:36.0 | 9 | 331 | 32 | 101 |
| 22:13.8 | 4,000 | 5:33.4 | 9 | 332 | 31 | 96 |
| 21:19.6 | 6,000 | 5:19.9 | 11 | 336 | 31 | 94 |
| 20:53.3 | 8,000 | 5:13.3 | 11 | 339 | 31 | 93 |
| 19:50.5 | 10,000 | 4:57.6 | 13 | 345 | 31 | 94 |