Michael Rawlings 10000m row
10,000
Meters
1:54:29.8
Time
5:43.4
Pace
627
Calories
98
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 29 |
February 19, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:29.8 | 10,000 | 5:43.4 | 9 | 329 | 29 | 98 |
| 22:51.1 | 2,000 | 5:42.7 | 9 | 329 | 30 | 103 |
| 21:47.2 | 4,000 | 5:26.8 | 10 | 334 | 31 | 99 |
| 25:47.7 | 6,000 | 6:26.9 | 6 | 320 | 26 | 94 |
| 23:06.1 | 8,000 | 5:46.5 | 8 | 328 | 29 | 98 |
| 20:57.7 | 10,000 | 5:14.4 | 11 | 338 | 31 | 98 |