Michael Rawlings 1:00:08 row
5,785
Meters
1:00:08.3
Time
5:11.8
Pace
336
Calories
97
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
March 10, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 5,785 | 5:11.8 | 12 | 339 | 27 | 97 |
| 10:00.0 | 929 | 5:22.9 | 10 | 335 | 31 | 102 |
| 20:00.0 | 974 | 5:08.0 | 12 | 341 | 30 | 100 |
| 30:00.0 | 944 | 5:17.7 | 11 | 337 | 31 | 99 |
| 40:00.0 | 957 | 5:13.4 | 11 | 339 | 30 | 98 |
| 50:00.0 | 976 | 5:07.3 | 12 | 341 | 30 | 95 |
| 1:00:00.0 | 994 | 5:01.8 | 13 | 343 | 30 | 95 |
| 1:00:08.3 | 12 | 5:45.8 | 8 | 329 | 8 | 95 |