Michael Rawlings 1:48:20 row
11,012
Meters
1:48:20.1
Time
4:55.1
Pace
623
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 31 |
March 15, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:20.1 | 11,012 | 4:55.1 | 14 | 346 | 31 | 103 |
| 20:00.0 | 1,946 | 5:08.3 | 12 | 341 | 32 | 105 |
| 40:00.0 | 2,048 | 4:52.9 | 14 | 347 | 32 | 108 |
| 1:00:00.0 | 1,965 | 5:05.3 | 12 | 342 | 30 | 106 |
| 1:20:00.0 | 2,043 | 4:53.6 | 14 | 347 | 32 | 103 |
| 1:40:00.0 | 2,108 | 4:44.6 | 15 | 352 | 33 | 100 |
| 1:48:20.1 | 902 | 4:37.2 | 16 | 356 | 31 | 99 |