Michael Rawlings 1:54:43 row
11,010
Meters
1:54:43.8
Time
5:12.6
Pace
648
Calories
92
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 29 |
March 16, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:43.8 | 11,010 | 5:12.6 | 11 | 339 | 29 | 92 |
| 20:00.0 | 1,867 | 5:21.3 | 11 | 336 | 31 | 97 |
| 40:00.0 | 1,883 | 5:18.6 | 11 | 337 | 29 | 93 |
| 1:00:00.0 | 1,867 | 5:21.3 | 11 | 336 | 30 | 93 |
| 1:20:00.0 | 1,932 | 5:10.5 | 12 | 340 | 29 | 92 |
| 1:40:00.0 | 1,972 | 5:04.2 | 12 | 342 | 29 | 91 |
| 1:54:43.8 | 1,491 | 4:56.3 | 13 | 346 | 29 | 91 |