Michael Rawlings 3:18 row
308
Meters
3:18.7
Time
5:22.5
Pace
18
Calories
88
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 30 |
March 20, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 308 | 5:22.5 | 10 | 335 | 30 | 88 |
| 3:18.7 | 309 | 5:21.5 | 11 | 336 | 30 | 88 |