Michael Rawlings 9:27 row
1,012
Meters
9:27.5
Time
4:40.3
Pace
55
Calories
83
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
March 26, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.5 | 1,012 | 4:40.3 | 16 | 348 | 55 | 28 | 83 |
| 5:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 28 | 85 |
| 9:27.5 | 447 | 4:59.2 | 13 | 336 | 25 | 29 | 82 |