Michael Rawlings 1:39:15 row
10,020
Meters
1:39:15.9
Time
4:57.2
Pace
573
Calories
92
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 29 |
March 27, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:15.9 | 10,020 | 4:57.2 | 13 | 345 | 29 | 92 |
| 20:00.0 | 1,809 | 5:31.6 | 10 | 333 | 29 | 97 |
| 40:00.0 | 1,844 | 5:25.3 | 10 | 334 | 29 | 95 |
| 1:00:00.0 | 1,945 | 5:08.4 | 12 | 341 | 30 | 94 |
| 1:20:00.0 | 2,313 | 4:19.4 | 20 | 369 | 31 | 84 |
| 1:39:15.9 | 2,109 | 4:34.0 | 17 | 358 | 30 | 91 |