Michael Rawlings 1:38:28 row
10,016
Meters
1:38:28.7
Time
4:54.9
Pace
574
Calories
80
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 29 |
March 30, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:28.7 | 10,016 | 4:54.9 | 14 | 346 | 29 | 80 |
| 20:00.0 | 1,449 | 6:54.0 | 5 | 316 | 31 | 80 |
| 40:00.0 | 1,769 | 5:39.1 | 9 | 330 | 30 | 80 |
| 1:00:00.0 | 2,365 | 4:13.6 | 21 | 373 | 28 | 82 |
| 1:20:00.0 | 2,375 | 4:12.6 | 22 | 374 | 29 | 80 |
| 1:38:28.7 | 2,057 | 4:29.4 | 18 | 361 | 31 | 79 |