Michael Rawlings 2:32:31 row
15,118
Meters
2:32:31.6
Time
5:02.6
Pace
874
Calories
79
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 30 |
March 31, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:31.6 | 15,118 | 5:02.6 | 13 | 343 | 30 | 79 |
| 40:00.0 | 3,342 | 5:59.0 | 8 | 326 | 31 | 82 |
| 1:20:00.0 | 4,247 | 4:42.5 | 16 | 353 | 29 | 81 |
| 2:00:00.0 | 4,140 | 4:49.8 | 14 | 349 | 31 | 77 |
| 2:32:31.6 | 3,392 | 4:47.6 | 15 | 350 | 29 | 77 |