Michael Rawlings 2:41:53 row
15,052
Meters
2:41:53.7
Time
5:22.6
Pace
905
Calories
66
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 31 |
March 31, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41:53.7 | 15,052 | 5:22.6 | 10 | 335 | 31 | 66 |
| 40:00.0 | 3,343 | 5:58.9 | 8 | 326 | 32 | 5 |
| 1:20:00.0 | 3,496 | 5:43.2 | 9 | 329 | 31 | 72 |
| 2:00:00.0 | 3,938 | 5:04.7 | 12 | 342 | 32 | 76 |
| 2:40:00.0 | 4,049 | 4:56.3 | 13 | 346 | 33 | 87 |
| 2:41:53.7 | 229 | 4:08.2 | 23 | 378 | 29 | 92 |