Michael Rawlings 10000m row
10,000
Meters
1:36:51.0
Time
4:50.5
Pace
563
Calories
99
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 31 |
April 07, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:51.0 | 10,000 | 4:50.5 | 14 | 349 | 31 | 99 |
| 21:18.2 | 2,000 | 5:19.5 | 11 | 336 | 32 | 105 |
| 20:36.3 | 4,000 | 5:09.0 | 12 | 340 | 32 | 101 |
| 19:20.5 | 6,000 | 4:50.1 | 14 | 349 | 32 | 97 |
| 19:43.2 | 8,000 | 4:55.8 | 14 | 346 | 32 | 98 |
| 15:52.9 | 10,000 | 3:58.2 | 26 | 389 | 30 | 96 |