Michael Rawlings 46:45 row
5,065
Meters
46:45.2
Time
4:36.9
Pace
277
Calories
74
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
April 13, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.2 | 5,065 | 4:36.9 | 16 | 356 | 27 | 74 |
| 10:00.0 | 918 | 5:26.7 | 10 | 334 | 30 | 71 |
| 20:00.0 | 988 | 5:03.6 | 13 | 343 | 30 | 72 |
| 30:00.0 | 1,057 | 4:43.8 | 15 | 352 | 29 | 74 |
| 40:00.0 | 1,284 | 3:53.6 | 27 | 394 | 27 | 78 |
| 46:45.2 | 819 | 4:07.3 | 23 | 379 | 20 | 78 |