Michael Rawlings 13105m row
13,105
Meters
2:13:05.4
Time
5:04.6
Pace
759
Calories
86
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 30 |
April 13, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:05.4 | 13,105 | 5:04.6 | 12 | 342 | 30 | 86 |
| 31:29.5 | 2,700 | 5:49.9 | 8 | 328 | 30 | 89 |
| 28:04.4 | 5,400 | 5:11.9 | 12 | 339 | 31 | 91 |
| 26:58.7 | 8,100 | 4:59.7 | 13 | 344 | 30 | 87 |
| 26:00.3 | 10,800 | 4:48.9 | 15 | 349 | 29 | 84 |
| 20:32.6 | 13,105 | 4:27.3 | 18 | 363 | 31 | 83 |