Michael Rawlings 59:03 row
6,515
Meters
59:03.3
Time
4:31.9
Pace
354
Calories
77
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
April 14, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.3 | 6,515 | 4:31.9 | 17 | 359 | 28 | 77 |
| 10:00.0 | 897 | 5:34.4 | 9 | 332 | 30 | 75 |
| 20:00.0 | 965 | 5:10.8 | 12 | 340 | 30 | 75 |
| 30:00.0 | 975 | 5:07.6 | 12 | 341 | 30 | 76 |
| 40:00.0 | 1,218 | 4:06.3 | 23 | 380 | 27 | 79 |
| 50:00.0 | 1,291 | 3:52.3 | 28 | 395 | 27 | 79 |
| 59:03.3 | 1,169 | 3:52.3 | 28 | 395 | 25 | 81 |