Michael Rawlings 1:44:37 row
10,007
Meters
1:44:37.3
Time
5:13.6
Pace
589
Calories
79
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 29 |
April 26, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:37.3 | 10,007 | 5:13.6 | 11 | 339 | 29 | 79 |
| 20:00.0 | 1,826 | 5:28.5 | 10 | 333 | 31 | 11 |
| 40:00.0 | 1,879 | 5:19.3 | 11 | 336 | 30 | 73 |
| 1:00:00.0 | 1,884 | 5:18.4 | 11 | 337 | 30 | 105 |
| 1:20:00.0 | 1,923 | 5:12.0 | 12 | 339 | 29 | 95 |
| 1:40:00.0 | 1,985 | 5:02.2 | 13 | 343 | 30 | 97 |
| 1:44:37.3 | 509 | 4:32.3 | 17 | 359 | 25 | 95 |