Michael Rawlings 44:27 row
5,031
Meters
44:27.0
Time
4:25.0
Pace
269
Calories
93
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 29 |
June 16, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.0 | 5,031 | 4:25.0 | 19 | 364 | 269 | 29 | 93 |
| 10:00.0 | 970 | 5:09.2 | 12 | 340 | 56 | 30 | 92 |
| 20:00.0 | 1,040 | 4:48.4 | 15 | 350 | 58 | 30 | 94 |
| 30:00.0 | 1,167 | 4:17.0 | 21 | 370 | 61 | 30 | 91 |
| 40:00.0 | 1,251 | 3:59.8 | 25 | 387 | 64 | 29 | 94 |
| 44:27.0 | 602 | 3:41.7 | 32 | 410 | 30 | 28 | 96 |