Michael Rawlings 10000m row
10,000
Meters
1:37:54.7
Time
4:53.7
Pace
566
Calories
92
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 29 |
August 20, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:54.7 | 10,000 | 4:53.7 | 14 | 347 | 29 | 92 |
| 20:38.0 | 2,000 | 5:09.5 | 12 | 340 | 30 | 95 |
| 20:02.5 | 4,000 | 5:00.6 | 13 | 344 | 30 | 95 |
| 18:58.0 | 6,000 | 4:44.5 | 15 | 352 | 28 | 91 |
| 19:37.7 | 8,000 | 4:54.4 | 14 | 347 | 29 | 93 |
| 18:38.6 | 10,000 | 4:39.6 | 16 | 355 | 29 | 90 |