Michael Rawlings 8:52 row
1,004
Meters
8:52.0
Time
4:24.9
Pace
53
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 27 |
December 07, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 1,004 | 4:24.9 | 19 | 364 | 27 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 27 |
| 8:52.0 | 480 | 4:01.6 | 25 | 385 | 27 |