Michael Rawlings 10000m row
10,000
Meters
1:45:58.8
Time
5:17.9
Pace
595
Calories
97
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 29 |
March 18, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:58.8 | 10,000 | 5:17.9 | 11 | 337 | 29 | 97 |
| 23:02.5 | 2,000 | 5:45.6 | 8 | 329 | 29 | 106 |
| 21:41.8 | 4,000 | 5:25.4 | 10 | 334 | 30 | 98 |
| 20:57.4 | 6,000 | 5:14.3 | 11 | 338 | 30 | 96 |
| 20:21.3 | 8,000 | 5:05.3 | 12 | 342 | 30 | 89 |
| 19:56.0 | 10,000 | 4:59.0 | 13 | 345 | 30 | 97 |