Michael Rawlings 9:51 row
1,012
Meters
9:51.4
Time
4:52.1
Pace
56
Calories
83
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 31 |
March 18, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.4 | 1,012 | 4:52.1 | 14 | 348 | 31 | 83 |
| 5:00.0 | 492 | 5:04.8 | 12 | 342 | 34 | 85 |
| 9:51.4 | 520 | 4:40.1 | 16 | 354 | 29 | 81 |